51 WWW.CHARLESTONWOMENPODCAST.COM | WWW.READCW.COM | WWW.INSTAGRAM.COM/CHARLESTONWOMEN WELLNESS + BEAUTY recommends having honest conversations with loved ones before the holidays begin. This normalizes modest spending and gives others permission to do the same. Make Self-Care Non-Negotiable Marianna Ross with Soulshine Aesthetics emphasizes that self-care isn’t optional during the holidays. “It’s a small gift you can give yourself,” she says. “When you take care of yourself, you can better enjoy your family and friends during the holidays.” Create At-Home Spa Moments For winter self-care at home, Ross recommends products including The Refine Mini Peel Pads, Neocutis Neo Restore Masks and Omnilux LED masks. Professional treatments also provide relief. “When clients get in the chair, we hear the deep exhale,” Ross notes. Take Breaks When Needed Remember that stepping away from holiday activities to recharge isn’t selfish—it’s necessary for maintaining your well-being and being present for the people you care about. Soulshine Aesthetics is offering Charleston Women readers a discount with promocode “chswomenmag.” T he holidays bring love and connection, but they also deliver stress that can overwhelm even the most prepared families. Here are expert tips for navigating the season with your inner peace intact. Set Boundaries Early Sophie Orozco, a marriage counselor and coach, recommends communicating limits before family gatherings begin. “I encourage families to communicate boundaries early and with kindness,” she says. “Offering alternatives, like meeting for dessert instead of the entire meal, helps relatives feel included while honoring your limits.” Address Financial Pressure Gift-giving expectations can create significant stress. Orozco THRIVING (Not Just Surviving) THE HOLIDAYS BY EMILY ETHERIDGE Sophie Orozco, Marriage Counselor Marianna Ross, Soulshine Aesthetics MORA ES P A V E R S We’re a Hardscape business, locally owned in Charleston, SC. /moralespaverschs @morales_pavers Call Today for a Complimentary On-Site Consultation! (843) 614-0209 | MORALESPAVERSCHS.COM Installing Fire Pits, Patios, Building Outdoor Kitchens & more!
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