61 WWW.CHARLESTONWOMENPODCAST.COM | WWW.READCW.COM | WWW.INSTAGRAM.COM/CHARLESTONWOMEN WELLNESS + BEAUTY WHERE STRENGTH HAS No Limits BY CARI LAWSON At Titus, fitness isn’t one-size-fits-all — it’s about finding the kind of strong that fits you. Step into Titus Strength & Fitness — a oneof-a-kind, female-owned training facility built to empower women through strength, community, and purpose. STRONG. CONFIDENT. UNSTOPPABLE. OFFERING: Join a community that lifts you—and lifts others. TitusStrengthAndFitness.com Also, Follow us on Instagram & Facebook! FUNCTIONAL FITNESS, OLYMPIC LIFTING, POWERLIFTING & MORE Designed for Real World Strength For Heather Fass, Titus Fitness didn't start as a grand plan—it grew from moments that didn't sit right. She often watched progress come to a halt when insurance ran out while she was working in physical therapy, always when patients were capable of more. Through powerlifting, she saw what can happen when people are given the time and support to keep going. This was the opposite of what she'd seen and it struck a chord. Today, her gym reflects that belief. It's a place where people are coached, challenged and seen as more than just numbers. Fass's nonprofit creates real opportunities for athletes with disabilities to train and compete. For Fass, helping people realize they're capable of more, then giving them the space to prove it is the simple but impactful goal. Photo Provided. For more information, visit titusstrengthandfitness.com.
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