50 WWW.CHARLESTONWOMENPODCAST.COM | WWW.READCW.COM | WWW.INSTAGRAM.COM/CHARLESTONWOMEN WELLNESS + BEAUTY A private six-month wellness mentorship for women who lead, create, and carry it all. You’ve built something freaking amazing, the dream, the empire, the heartbeat of your own world, but it’s asked more of you than most could understand. Somewhere along the way your body started running on empty. And at this level of leadership supporting your body is a must. The Sovereign Woman Method™ is for high-capacity women ready to restore their energy and come back into true partnership with their bodies. Book an Intro Call @ kristenmorrell.com RECLAIMING WOMEN’S HEALTH THROUGH Intuition & Nutrition BY CARI LAWSON For more information, visit kristenmorrell.com. Kristen Morrell, She Shines Holistic/Functional Medicine winner, has created a business that feels a little different from the usual health space. What started with nutrition has grown into something deeper over time. Morrell helps women slow down, get curious and really start paying attention to their bodies. There's no one-size-fits-all plan. She works with clients so they can learn what actually works for them and trust their own instincts again. In conversations around perimenopause, Kristen challenges the growing narrative of decline. While acknowledging this transition brings real changes, she emphasizes that women often have far more influence over their experience than the current conversation reflects, including through foundational inputs like sleep, nutrition and lifestyle. Morrell's work is about women having authority over their own health. Photo Provided.
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