CHARLESTON Spring 2025 BEAUTY AND WELLNESS EDITION www.CharlestonWomenPodcast.com | FB & Instagram @CharlestonWomen Photo by Mark Staff Photographer. Eternal Glow Beyond Skin Deep Moms with Style Fashion Fits For All Finding Balance Maneuvering Menopause The Toxic Truth Alcoholic Mom Culture
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3 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen From The Team........................................................................ 7 Our Contributors..................................................................... 8 About the Cover....................................................................... 9 Social Buzz..............................................................................10 9 Spring 2025 Table of Contents 11 21 26 33 Features Emma Navarro.........................................11 Charleston Women in Wellness Glow Up for Wellness................................................15 Alcoholic Mom Culture.............................................17 Auberge at Kiawah.....................................................19 A Journey through Endometriosis...........................21 Sophie Orozco Coaching...........................................24 Charleston Women at Home Healthy Home, Healthy Family................................26 The Venue at Springfield Estates...............................28 Charleston Women in Business Wellness Wish List......................................................30 Find Your Tribe...........................................................33 FLY Modern Apparel.................................................35
4 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen 49 THE POWER OF WOMEN Ashley Daly OMG Candy Store Ashley Jackson Whitney Capital Justice & Monaco Glow Erin Diehl improve it! Grace Swink Harbour Club at WestEdge Juliette Walker, MD Paragon Pediatrics Linda Ryan Carolina One Real Estate Ronneca Watkins American Homes 4 Rent Sarah Kassouf dear georgie & SLK Photo Stephanie Postell Anchor Heating and Air Summer Huechtker Live 5 News EMPOWERING WOMEN. TRANSFORMING LIVES. The Make-A-Wish South Carolina W.I.S.H. Society recognizes dynamic and inspiring women who embody professional excellence, civic achievement, and a heartfelt commitment to philanthropy. Each honoree accepts the challenge to raise funds to grant life-changing wishes for children with critical illnesses, becoming Women Inspiring Strength and Hope. From January to April, these extraordinary women will leverage their strengths and networks to make a measurable impact, inspiring our community to come together for a common goal: granting wishes and creating hope. Their dedication culminates in the annual W.I.S.H. Society Champagne Brunch in May, where we honor their achievements and announce the “Woman of the Year”. Stay tuned! Meet Our 2025 Lowcountry W.I.S.H. Society Honorees: Want to learn more or support a Lowcountry honoree? Visit us at scwishsociety.org or reach out to srice@sc.wish.org.
5 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen 47 Spring 2025 Table of Contents Charleston Women in Philanthropy Nonprofits for Wellness............................36 Charleston Women in Food On the Wagon............................................38 Charleston Women in Style Shop Clean.................................................42 Bal Harbour Pop-Up.................................44 Moms on the Runway...............................47 Charleston Women in the Arts Midlife Monologues..................................50 Meet Irene Yereb........................................52 Reads for R & R.........................................54 We Are Charleston Women Women in the Making..............................55 We Are Charleston Women.....................56 55 52 42 36
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7 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Spring 2025 • Vol. 12, Issue 1 ASSOCIATE PUBLISHER STACEY MCLOUGHLIN MANAGING EDITOR LORNA HOLLIFIELD ART DIRECTOR DANA COLEMAN COPY EDITOR ZACH GIROUX PRODUCTION MANAGER BETHANY LONG AD DESIGNERS BETHANY LONG KIM HALL WRITERS SARAH ROSE • EMILY MOODY BROOKE WATSON • KATIE FINCH LEAH RHYNE • JEANNE EVERETT-GIROUX PHOTOGRAPHER MARK STAFF INDEPENDENT MEDIA CONSULTANTS SARAH ROSE SARAH@CHARLESTONWOMEN.COM ALLYAH HARRAR ALLYAH@CHARLESTONWOMEN.COM COLLEEN KASSNER COLLEEN@CHARLESTONWOMEN.COM SHERI ROSE SHERI@CHARLESTONWOMEN.COM ADMINISTRATION & BOOKKEEPING GINGER SOTTILE SOCIAL MEDIA MANAGER JOHANNA ROGERS DISTRIBUTION U.S. POST OFFICE • HARRIS TEETER • PUBLIX • CVS Charleston Women Magazine is published locally by a team of independent contractors. Charleston Women Magazine is published four times per year by Media Services, Inc. 1013 Chuck Dawley Blvd., Mount Pleasant, SC 29464 Copyright © Media Services 2025. All rights reserved. Reproduction electronically or in print format without the expressed written consent of the publisher is strictly prohibited and a violation of U.S. copyright laws. Inquiries to: Charleston Women Magazine P.O. Box 22617, Charleston, SC 29413 917-208-5633 There is something about the beginning of year, that first quarter really, that has us thinking about wellness. It’s probably an amalgam of everything occurring: a new year, a new flu season, the possibility of spring renewal on the horizon. Whether we’re feeling the thrills of fresh starts or the difficult ends to harsh cold seasons, selfcare seems to be on the mind. Words like health, beauty and wellness mean different things to different people. For some it’s more of a state of mind; for others it’s a lifestyle change. Some people need to spend time in meditation while others need a major shift in physical lifestyle. Getting healthy can mean anything from simply taking a day at the spa to battling chronic illness. When one woman needs to freshen up her look to impact how she feels about herself, another might need to take the brave first step toward sobriety. It is so different for everyone, yet we’re all finding ourselves somewhere on the journey. We’re at different spots on the same road to just feeling good in our own skins. In this issue of Charleston Women, we cast a broad net into the world of wellness. Women and professionals in our area were so willing to share about various spaces within this topic, which made all the difference. Our hope is that every woman can find a tiny piece of herself in this edition. We want you all to feel a sense of community and inspiration. Sometimes such a profoundly personal journey can feel isolating, but we’re here to tell you, though you are unique, you aren’t alone. We hope you discover someone else who “gets it” in the heavier pages of this issue, and a nice long exhale out in the lighter ones. Above all, we hope you find a little respite, a little relaxation and a little rejuvenation right here with us. Sincerely, Your team at Charleston Women From the Team Johanna Rogers Stacey McLoughlin Lorna Hollifield Sarah Rose Dana Coleman Allyah Harrar Zach Giroux Bethany Long
8 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Emily Moody is a health and fitness enthusiast and the owner of Pure Barre Summerville. She also has 15 years of experience in the publishing industry, which most recently includes projects with LexisNexis and the Savannah College of Art & Design. She lives in Savannah with her family, including four kids, two dogs, a flock of chickens and shelves and shelves of books. Katie Finch is an Alabama native (War Eagle, anyone?) and a small business owner, Finch loves connecting with local Lowcountry business owners while putting her marketing degree to use. On the weekends you can find her golf carting around The Old Village with her family or visiting local parks. Sarah Rose has a bachelor’s degree in journalism on top of having traveled and lived all over the world, Sarah Rose brings a local and global perspective to her freelance writing, editing and independent researching. Her decades-long career in interior design also adds to the wealth of knowledge Rose brings to Charleston Women. When she is not working on a project, you’ll find her spending time around town with her husband, daughter and puppy. Brooke Watson is a College of Charleston student born and raised in Mount Pleasant, where she studies both creative writing and classics. When not writing or studying, she does her best to collect an assortment of hobbies like watchmaking or resin crafting to fuel that spark of creativity. Leah Rhyne is a professional writer with a bachelor’s degree in English literature from Montclair State University. She spent four years as the festival director of the Charleston Literary Festival and specializes in event management, marketing and public relations. Contributors Interested in contributing to Charleston Women Magazine? Email your contact information (name, phone, mailing address) and one sample of work you have created (or a link to your work online) with the subject “Aspiring CW Contributor” to Editor@CharlestonWomenMagazine.com.
9 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen The airy green hues and natural light shining into the relaxation room of The Dunlin, an Auberge Spa at the luxury community, Kiawah River capture the mood of this issue perfectly. The space is also a reflection of Charleston, herself: natural, beautiful, inviting and even cathartic. The Lowcountry is good for the soul, and the new spa on the Kiawah River was created in the image of The Holy City. Learn more about the understated opulence inside the boutique venue where we shot our cover in this issue’s featured wellness section. A special thanks goes out to photographer Mark Staff for capturing the fresh simplicity of the Health and Beauty edition of Charleston Women. We also extend our appreciation to our cover model, Devon Finley-Swain of Charleston. This mother of three boys — all under 4 years old — brought an effortless grace to our most tranquil image yet. Now, grab a cup of tea, and light a pleasant candle while you journey with us through rest, relaxation, rejuvenation and renewal. Here is your permission to exhale and thumb through the pages alongside us. About the Cover About the Cover CHARLESTON Spring 2025 BEAUTY AND WELLNESS EDITION www.CharlestonWomenPodcast.com | FB & Instagram @CharlestonWomen Photo by Mark Staff Photographer. Eternal Glow Beyond Skin Deep Moms with Style Fashion Fits For All Finding Balance Maneuvering Menopause The Toxic Truth Alcoholic Mom Culture
10 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Here at Charleston Women, we like to think of our social media platform as a place where our readers’ voices can be heard. We want to know what you all, the subjects of our magazine, think about all things “women” going on in the greater Charleston area. Be sure to follow us on Instagram and Facebook @CharlestonWomen to join in on the conversation. We want to hear everything you have to say; you might even see it shared right here! For this issue, which focuses on health, beauty and wellness, we got your opinions on what’s hot and what’s not. Here is what some of you said, and it’s looking like natural and simple are ideas here to win. Do you agree with these comments? Let us know! Social Buzz social buzz #WeAreCharlestonWomen OUT: “Complicated skincare routines.” - @metimebotanicals “Dyson air wrap,” -@olgaamtz IN: “Short nails.” -@miaolekk “Enhancing your natural hair and features.” -@ taylororendac “Red light therapy and its many benefits to the skin!” -@ averyhollowayy “Mouth taping is IN!” -@maddieford “Natural is in!” -@samk.b “Dyson air straight.” -@olgaamtz 1000 Point Hope Parkway, Charleston, sc 29492 | goddardpointhope.com | 843.508.9296 Goddard Point Hope draws inspiration from its storied history and traditional forms - and translates them into the best contemporary living, convenience, and meaningful connection. With modern spacious living spaces; easy access to shops, restaurants, offices, top-rated schools, entertainment, and parks, and thousands of thoughtful details, Goddard Point Hope is what community aspires to be - warmly familiar, utterly fresh, and inviting to all. make goddard home Contemporary Living meaningful connection REACH OUT TO OUR LEASING OFFICE TO SCHEDULE A TOUR TODAY!
11 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Charleston’s Emma Navarro recorded the best season of her young and promising professional tennis career in 2024. All of which included achieving her greatest success in a major to date, reaching the US Open semifinals before losing a hard-fought match to eventual champion Aryna Sabalenka, 3-6, 6-7 (2). On Dec. 9, the WTA Tour presented the 23-yearold with its Most Improved Player award for 2024. Navarro finished 2023 ranked No. 38, then surged to No. 8 in the world by the end of 2024, earning her career-high ranking. She finished the season with a singles record of 54-24 and notched three wins against the world’s Top-5 players. “It’s a huge honor and I think it’s a testament to a lot of hard work this year,” said Navarro, who was born in New York City, but has lived in Charleston since age 3 outside of her years attending the University of Virginia. “It’s nice to kind of get that validation that a lot of hard work is paying off and doesn’t go unnoticed. It’s cool also because my main motivation on this journey is just to see how much I can improve myself and how good of a player I can be.” It was a season full of accomplishments for Navarro, who began the year strong winning her first career WTA singles title in January at the 250 Hobart International. Navarro made improvement in each major Banner Year Emma Navarro named WTA Most Improved Player of 2024 Feature BY COLIN MCCANDLESS Photo credit: Chanel Bell/FRWD Social
12 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Feature as the season progressed, reaching the third round of the Australian Open, the French Open’s Round of 16, the Wimbledon quarterfinals and culminating with her first ever semifinal appearance in a Grand Slam at the US Open. En route to the semis, Navarro beat the reigning 2023 US Open champion and world No. 3 Coco Gauff in the Round of 16 (whom she also beat in Wimbledon’s Round of 16) and a surging Paula Badosa in the quarterfinals. “It was pretty surreal,” reflected Navarro of the impressive semifinal run. “The energy on Arthur Ashe Stadium was unmatched. As I look back at my career thus far, that’s definitely some of the best memories I’ve made, and the most exciting run I’ve had.” She added that it was extra special to have friends and family there to support her. “To do it in the city I was born in was pretty cool as well. Charleston will always be home — but I spent a little bit of time in New York.” Navarro has soared to new heights over the past year, but she doesn’t attribute her success to just one thing. She has improved in multiple areas including her aggressiveness, confidence and her movement. Navarro has also sharpened the mental side of her game and learned to assert herself better in matches. “I feel like I just have more confidence in myself in who I am as a player. When I step on the court, it doesn’t matter who I’m playing, I believe that I can win,” stated Navarro. “And that’s definitely not something that I’ve always had.” It doesn’t hurt that she has been with her same coach, Peter Ayers, since she was 14. “I think he knows my game better than I do,” she said. This consistency and stability has helped her in handling this year and in trying to figure out who she is as a player. “To have somebody who has seen this bigger picture of me since I was 14 be guiding me on that path is incredibly useful and it’s helped me a ton.” Another surreal moment occurred last summer when Navarro competed for the U.S. in the Paris Olympics. “It’s something that I never even dreamed about — to now be able to say that I’m an Olympian is incredible,” mused Navarro. “The tennis side of it was pretty special too, being able to play with an American flag on my top and knowing that I was representing the U.S. It’s an experience I’ll never forget for sure.” Although as a professional athlete she sets high expectations for herself, Navarro acknowledged that she exceeded her expectations both resultswise and in terms of her level of play in 2024. “I’m kind of pinching myself throughout the year,” she recounted. “Like, am I really in the quarterfinals of Wimbledon? Am I really in the semis of the US Open? Still looking back I have to remind myself that I did make those runs.” Navarro’s main goals for 2025 are more process-oriented than results-based. She’s working hard on improving her serve and strengthening her net play, so she feels more comfortable moving forward and taking balls out of the air. With respect to tournaments, Navarro hopes to win a WTA 500 competition and top her best Grand Slam finish by reaching a final. “I feel like I’m coming into my own as a player and playing at a higher level than I could have dreamed of a few years ago, so it’s definitely exciting.” Charleston residents can cheer on Navarro to win a 500-level tournament at the Credit One Charleston Open March 29-April 6.
13 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Women’s health is at the forefront of many of our minds. Without our health, our other goals are moot. We feel it is important to both educate women in our area on the latest in wellness, as well as to celebrate the women leading the charge. This section aims to highlight health issues of particular relevance to women, opportunities that improve the overall wellness of female populations and community leaders that work to enhance the health profiles of those around them. In the pages to follow, you will find profiles and advice from local physicians, stories about women finding new ways to improve public health and suggestions on how to ignite your commitment to physical fitness. Above all, Charleston Women in Wellness is about promoting the health of our readers. We want our girl bosses, moms, community leaders and supporters to feel the best they can feel. We want them to keep crushing goals, building others up and accomplishing anything they set their minds to. We want people to think of a woman thriving, not just surviving, when they envision the Charleston woman. We are so excited to share the journey with you and hope that you will grab your sneakers and your positive mindsets and join the multi-terrain hike to healthy living alongside us. Charleston Women in Wellness TIDEWATER PHARMACY AND COMPOUNDING 20%OF OBAGI ALL YEAR LONG EPIONCE COMPOUNDED CUSTOM-MADE SKINCARE PRODUCTS OBAGI Contact Us 843-375-6310 At Tidewater Pharmacy, weʼre more than just a pharmacy – weʼre your trusted partner in health and wellness. From personalized medication management to premium beauty and skincare products, weʼve got everything you need to look and feel your best.
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15 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen All of us want to look and feel great, to be our best inside and out. Why do we so often feel guilty taking time for ourselves, finding it nearly impossible to take the time needed to make it happen? We hear it all the time: self-care isn’t selfish, but we don’t know where to start and often find excuses to not start that fitness routine, take time to prepare that meal or make that appointment. This new year, let’s start with the decision to give ourselves the gift of a glow up. A glow up is an intentional decision to embark on a positive personal transformation, usually associated with significant changes in appearance, habits and lifestyle. I asked Jennifer Wielage, a life coach and court reporter who splits her time between Mount Pleasant and the Jersey shore, for her take on the topic. Read below for a bit of the wisdom Charleston Women gleaned from this woman who shines brightly from the inside out. SELF-LOVE YOU CAN SEE A glow up is just a fancy way of saying, “I’m choosing me.” When we take the time to nurture our body, mind and spirit, we’re showing ourselves some much-needed love. And here’s the kicker: self-care doesn’t make us self-centered — it empowers us to show up better for ourselves and the people around us. Whether it’s sticking to a workout routine or focusing on a more positive mindset, these small choices boost our confidence and benefit our health in the long run. SELF-CARE THAT INSPIRES Here’s the fun part: when we prioritize self-care, we don’t just improve our own lives — we give others permission to do the same. Whether it’s hitting the gym, cooking a nutritious meal or getting some much-needed rest, our good habits can inspire those around us to make positive changes in their own lives. Though we do it for ourselves, a glow up isn’t just about ourselves — it’s motivating others to do the same. NO ROOM FOR GUILT Let’s talk about that guilt. It often sneaks up when we’re trying to improve ourselves, usually thanks to society’s expectations, family pressures or Glow Up Self-care isn’t selfish BY EMILY MOODY Charleston Women in Wellness
16 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen others’ judgments. But here’s the truth: a lot of that pressure comes from other people’s insecurities or misconceptions about what self-care should look like. When we glow up for us — to feel better, more confident and in tune with our goals — guilt has absolutely no place in the picture. GLOW FROM THE INSIDE OUT Taking time to move our bodies, eat well and care for ourselves isn’t just about looking good — it’s about feeling amazing, too. When we prioritize our health, we start radiating from the inside out. A consistent commitment to self-care helps us feel confident, energized and ready to tackle life’s challenges. By taking control of our well-being, we’re not just building a healthier body — we’re building a better relationship with ourselves. And that’s a transformation worth celebrating. As 2025 approaches, let’s kick guilt to the curb and fully embrace the art of loving one’s self. If any of this intrigues you but you don’t know where to start or you feel like you’d benefit from support and accountability, contact Wielage (rainbowbalance.org) for a complimentary consultation. Their mission is to accompany you, support you and cheer you on as you unleash the power you possess inside and journey toward living your best life. As women, the pressures of life and its busy pace are constantly challenging us to stay stuck and play small. But that is not the way we were meant to spend our “one wild and precious life,” as Mary Oliver so beautifully describes. Only you have the power to change yours for the better, one small (or big) step at a time. The positive changes you make in your life will impact those around you, and others will be inspired to do the same. Want to become the mommy with the six pack? You go, girl. Considering a new career path or side hustle? Sign up for that course and start today. Pick one area of your life to give a good polish and see where that journey takes you. We owe it to ourselves and to those who need us the most to be our best and strongest selves. Let’s get glowing. Charleston Women in Wellness transparent treatment, authentic care Get A Free Virtual Consult From Dr. Paulisick Just 3 Easy Steps DENTISTRY FOCUSED ON YOU Leading Dental Wellness In Mount Pleasant HEAR FROM US SEND A PHOTO WRITE YOUR MESSAGE 405 Faison Road Suite 103, Mt. Pleasant, SC CALL OR TEXT US, TODAY! 843-654-1373
17 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Being a mother is hard, sacred work. The physical, mental and emotional requirements of bringing another human into this world and supporting them through all of life’s stages is undoubtedly one of life’s biggest, albeit most rewarding challenges. Mothers need an immense amount of personal grit, strength and determination to push through for their children and families day-in and day-out to carry the mental load. Partners, family, friends, support systems and community are integral in the journey of motherhood. For many, the support of other mothers is a major source of strength and resilience. These relationships can be healthy and solid forms of community, providing a much-needed distraction and source of life in the sometimes mundane and difficult daily grind of childrearing. And a big part of these relationships and social gatherings for moms is alcohol. Whether an excuse to get out of the house and gather with friends or a late afternoon play date that turns into a cocktail hour, many mothers turn to alcohol to anchor their social gatherings — and as a result — find relief and solace at the bottom of a bottle. And we know this is the case, from our own experiences and from the world around us marketed in the form of TV commercials, Christmas ornaments, dish towels, cocktail napkins, countless reels and memes. The pandemic only escalated this mentality with many parents, mothers in particular, rising to the challenge by stocking their wine coolers and considering every hour “wine o’clock.” We’ve grown so accustomed to this “cute” cultural phenomenon that we hardly notice, much less ask questions about the true meaning behind any of it, as well as any potential impacts on our children. Even mild intoxication is associated with lapses in judgement, impatience, hostility and exhaustion. And what of the memes suggesting that it’s the children themselves driving us to turn to alcohol? Even as a joke, the “you drive me to drink” concept is an unhealthy message for a child to internalize. It would behoove all of us to take a step back and ask ourselves some tough questions. This time of year, it’s helpful to pause, to take the time for self-reflection and to be open to assess if change is needed. Starting by noting room for improvement or even a radical realignment of habits, behaviors and priorities is key. As a starting point, here are some questions to ask yourself, borrowed from Alcoholics Anonymous: 1. Do you lose time from work due to drinking? 2. Is drinking making your home life unhappy? 3. Is drinking affecting your reputation? 4. Have you felt remorse after drinking? 5. Do you crave a drink at a definite time daily? 6. Do you want a drink the next morning? 7. Do you drink alone? 8. Have you ever had a complete loss of memory as a result of drinking? 9. Is drinking jeopardizing your job, business or the wellbeing of your children? 10. Have you ever been to a hospital or institution on account of your drinking? According to AA, “If you have answered YES to three or more of these questions, you have a definite problem with alcohol.” Mother Knows Better Alcoholic mom culture BY EMILY MOODY Charleston Women in Wellness
18 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen If your answers indicate even a potential problem with alcohol, you are not alone. The shame of quietly living with a secret dependence or just beginning to question such, are both jarring realities. You will need help and support to even consider, much less make the changes necessary to find health in this area of your life. In Charleston, we are so blessed to have a free, open, nonintimidating option for women only: Booze Free Babes. Booze Free Babes began as a Facebook community, initiated and led by Ellen Frazier. Frazier, a local mortgage broker, created the group she needed when she was beginning to explore the idea of what a sober life would look like for her. She wanted a community — friends, activities and a safe place to explore. Their mission states, “Booze Free Babes is a vibrant sisterhood dedicated to empowering women to live a sober and fulfilling lifestyle through personal development, connection and support. We believe in the strength of community and the power of self-discovery, offering a safe and nurturing space for women to explore their true potential, embrace sobriety and thrive in every aspect of their lives. Together, we inspire and uplift one another, celebrating each step of the journey towards a life of freedom, joy and authenticity.” Frazier’s vision is for this group to be a lessintimidating option than Alcoholics Anonymous, a place for women only, to gather and share, to explore and to find safety and camaraderie. Even a desire for moderation is a worthwhile path to explore, and Booze Free Babes is here for that journey too. In addition to the thriving Facebook group Booze Free Babes and @ boozefreebabeschs on Instagram, they have a podcast: Booze Free Babes Podcast on Instagram and YouTube. Give them a follow, check out what they have going on. It’s a small step and costs you nothing. It’s helpful to just acknowledge the spectrum of alcoholism, as the stigma of what an “alcoholic” looks like adds to the problem. Along with the typical stereotype of the “drunk in the gutter,” on one end of the spectrum, the concept of “high-functioning alcoholic” on the other also exists. One does not have to be totally given over to alcohol to struggle and to therefore have room for improvement in this area. The “Alcoholic Mom” concept is a cultural force that should be questioned at the very least. We want our children to see us as strong, capable women, guided by our intentional choices and decisions, not swept up in survival mode, looking to alcohol or other unhealthy coping mechanisms to survive our lives. We are better, and we can do better. Let’s commit to that in 2025. Charleston Women in Wellness Our mission is to deliver the best possible dental care for infants, children, teens and kids with special healthcare needs. Appointments are fun and easy. Smiles are contagious. Our team are experts at gentle visits. We teach healthy habits. 843-771-2003 | KnightsvilleKids.com 852 Orangeburg Rd, Summerville, SC 29483
19 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen If I could carve a tiny piece of the South of France right off the map — perhaps some space of the Old World in the warmer months between Eze and Ville de Franche — I would do it. I would slice it off, put it in my pocket and bring it home. To sweeten it, I would sprinkle a dash of mid-century Palm Beach, complete with striped umbrellas and white cast-iron furniture on top. That’s the dream. I didn’t expect to find shades of that dream nestled on a barrier island on the banks of the Kiawah River, so close to home, but I did. The day started with one of my favorite scenic South Carolina drives through the Live Oaks on Bohicket Road on Johns Island. Passing through the dripping moss, already rubbing my shoulders in anticipation, I looked forward to my massage at the new spa Aster Spa, an Auberge spa, at The Dunlin in Kiawah River. I’d been to the community in the marshes, toured Southern Living’s idea house featured there and enjoyed the ambiance of the modern South’s white houses dotting the greenery on other occasions. However, I hadn’t yet been welcomed to the 72-room Dunlin which features the boutique spa. When I did, I felt like I’d stepped into someone’s home — a large, luxurious dream home — but a warm abode, not a hotel. The massage speaks for itself; it was delivered by a true professional with perfect pressure in a room that smelled like nature and clean linens. The temperature was perfect. The hospitality was above and beyond. Those are standards of excellence one expects in a spa atmosphere, but it was the environment which set this experience on Discover The Dunlin Discover a Dream BY LORNA HOLLIFIELD Charleston Women in Wellness The highest quality spa products are used. Is it Palm Beach or a Fitzgerald novel in France? Charm is everything.
20 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen fire. There is such a thing as luxurious simplicity, and it happens when style lets nature, light and place set its own tone. Nothing was forced here but highlighted. I found myself meandering around the courtyard, just letting the sun shine down on my face before retiring in the lounge chairs which were inspired simpler times. I did not want to leave, and I even edited some design choices I was in the process of making for my own pool area after relaxing here. It showed me where I wanted to be. The website states, “Relax to the rhythms of the river. Wellness at The Dunlin is a lifestyle, pairing Southern hospitality with targeted therapies and a whimsical natural environment that beckons rejuvenation. Visit our skin atelier for a bespoke beauty treatment to revitalize the face, a massage accompanied by the songs of Carolina wren or a scrub to restore softness to the body. The Dunlin is a haven for living well, breathing Lowcountry ease into your soul.” Often, I find beautiful wording on a page as a suggestion, good marketing meant to entice. However, the description on this site reflects the experience at this spa with truth. “Bespoke beauty—” it could not have been said better. Visit AubergeResorts. com/The-Dunlin to discover your dream place with flavors of yesterday’s Europe and coastal peace that is second to none. Charleston Women in Wellness The Aster at The Dunlin. 1037 Chuck Dawley Blvd., Suite D-100 Mount Pleasant, SC Bringing you over 20 years of combined cosmetic injection experience. Trust us to find your natural, true beauty! AESTHETICS True Beauty 843-790-2034 TRUEBEAUTYSC.COM AESTHETICS True Beauty Malissa LaRoche, PA-C Rebecca Zerwick Johnson, PA-C • KNOW THE PROCESS • KNOW YOUR RIGHTS Family Law Criminal Defense Personal Injury Navigate the legal system with confidence! Call us today for clarity about your case 843-277-2431 SaraTurnerLaw.com
21 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen When I was in my late teens into my early 20s, I faced a journey unbeknownst to me that 1 in 10 women will be faced with. That statistic is only growing and increasing. I faced a plague of cramping — severe leg and abdominal pains that would sporadically show up and shoot across my limbs. It started like this and then went away every so often throughout the years only for me to be hit by what felt like a severe invisible illness. In 2018, when I was 25, my world turned upside down. I had these severe aches and pains in my lower abdomen that would come on and in a matter of an hour, I would be fleeing my marketing agency office on my lunch break to visit the nearest hospital in Mount Pleasant, only to find out I had a severe UTI that had now struck my kidneys. This continued into my 25th year without any further insight from the medical team I had been seeing. I hopped across Charleston to see various doctors to learn what was happening and understand why these monthly UTIs were coming on. It was when I left a doctor’s appointment at MUSC, where I was told by a PA that “I drink too much water,” that my family and I had enough. We had known me to be a solid water drinker and a mostly healthy eater, so this just fueled the fire inside me to find out the cause of my misery. I remember looking over at my boyfriend (now husband, Zach) and telling him I feel like I am dying and have something seriously wrong inside of me going on. He just reassured me that we would seek the proper help and keep pushing for answers. There are an array of various cruel events in life that occur to some of us and not being able to figure out what is wrong with you is at the very top. To be so ill, feeling like a burden, confused and perplexed about symptoms, missing out on events with friends because I must be whisked away to the ER, is something I would never wish on anyone. I remember vividly an occasion when I was at Saltwater Cowboys on Shem Creek with girlfriends and Zach and I had one drink and immediately knew I had to leave. My kidneys were suddenly killing me and that UTI feeling began and increased within half an hour. We got in the car and Zach drove me to the ER in Mount Pleasant. To say this wasn’t one of the most difficult chapters of my life would be a lie. It also served as a reminder of who stood by my side, understood who I am and that me leaving an event or cancelling to rush myself to the ER was never in my wildest dreams something I wanted to do. Among the agony of IVs, painkillers and the physical pain, my soul felt sad. I missed being social, running When Will It Endo? My journey with endometriosis BY JEANNE EVERETT-GIROUX Charleston Women in Wellness Jeanne Everett-Giroux attends The Endometriosis Summit annually every March in Orlando, Florida.
22 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen around town like every other 25-year-old, enjoying the small things in life and trying to keep my career afloat. I visited a handful of doctors, but it was my fifth doctor who would be my saving grace. He was a real testament to the definition of diagnosing patients, an honest doctor who was questioning the possibilities, listening and actively asking questions to further understand why I was such a unicorn in a sea of zebras. I had recently just completed a few weeks of check-ins and a few vaginal ultrasounds. Nothing showed abnormal on the ultrasounds. My ovaries were great, fallopian tubes were clear and good and my pelvic region didn’t suffer any present signs of nasty tissue. Thus, at last, my mother spoke up after she had been digging for the past few years to find answers on simple Google searches. She landed on the term “endometriosis” and asked my doctor, ‘Could it be this?’ She informed us that it could, but that we would have to do a laparoscopic procedure to see if endometriosis was present. Sure enough, it was! My pelvis was, in her own words, “studded with it,” and it was embedded into my pelvic wall. I heard the words “chronic illness” for the very first time; I will never forget realizing that I was that 1 in 10 being diagnosed. I’m a believer though, and where God gives pain, he also gives purpose. While this journey is never over as endometriosis has no cure, there are treatments and options including lifestyle changes to help maintain it. A handy heating pad, trusted endometriosis surgeon and a solid support system who respects your lifestyle changes and journey is key to getting through this first part of diagnosis. Endometriosis has not been heavily researched, funded or even respected in the medical community, and it is one that has many (including me) to fight to change the narrative. In past decades, a hysterectomy has been said to cure endometriosis. However, recent history has shown this to be incorrect. Also, as technology advances, we can progress and provide better patient outcomes and provide honest reporting and data collecting to see the patterns over decades. Pain can subside post-surgery and it is recommended to find a trusted endo-certified surgeon to do a lap then excision surgery to remove the tissue as much as possible. Endo also can fuse organs together — I think of it as a “sticky tissue” where it can travel throughout your body and stick to other organs. It has been found on every organ including the bladder, brain, lungs Charleston Women in Wellness Comfortable, convenient dental care with the latest technology. More locations: Daniel Island, North Charleston, Nexton, &Summerville 790 Johnnie Dodds Blvd. Mt Pleasant, SC Family Dentistry Cosmetic Dentistry IV Sedation Dentistry Crowns Implants Veneers Dentures Smile Makeovers and more! Call, text or visit our website to make an appointment (843) 242-0645 riverlandingdentistry.com Dr. Brian Kramer Mount Pleasant Location Now Open!
23 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen and, more recently, the eyes (ocular endo). Endometriosis is a full body condition with tissue that is similar to the inner lining of the uterus that grows outside of the uterus. It can affect vision, energy and memory, and can cause consistent pain across the body, food intolerances or “triggers” as we call them, and diseases and disorders including lupus and PCOS. It is not quite known yet why endometriosis occurs in some women and not others. Regardless of income, status and zip code, endometriosis has and can affect anyone with a uterus. Doing yoga or eating cleanly will not cure it but will certainly help you manage the bloating, pain and fatigue that comes with it. If you are dealing with unique and confusing health issues and your story sounds similar to mine, you are not alone, and my heart goes out to you. Please listen to your body and fight for answers. We have lost many in our endo community through mental struggles with this physical pain and to the condition itself. Endo complicates your total body day to day and thus can result in death. Several years ago we actually lost the very founder of our Facebook global endo group to complications from endometriosis. This is a very serious invisible illness and one that needs to be discussed more. Awareness can save lives and fertility! For those who have endo, I am honestly proud to say I am part of an unfortunate group of wonderful people fighting for answers, better patient treatment and outcomes and to bring knowledge (because it is power) and funding for a cure. #EndoWarriors To learn more, please reach out to me at jeanne.ann. everett@gmail.com to keep the conversation going and hear about what I did next to help my body, suggested by doctors in Charleston and across this country who specialize in endo and help us fight this fight against chronic illness. Charleston Women in Wellness Botox, Dermal Fillers, Chemical Peels, Skin Tag Removal, Celluma LED Therapy, Fat Dissolving Treatment and PDO Threads, Medical Grade Skin Care including Alumier MD and Medical Weight Loss including Semaglutide New Services • Scarlet RFmicroneedling • Aquafirme medical grade facial • PRP filler biostimulator • Derive Hair Health and Restoration 742 St. Andrews Blvd. CHARLESTON, SC 1444 Highway 174, EDISTO, SC Collagen and Elastin stimulation Safe for all skin types 100% organic Hormone free Little to no downtime Memberships available
24 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen From the brink of divorce to a thriving marriage, Sophie Orozco uses her personal experience and professional expertise to turn around the most hopeless of relationships. Orozco was facing divorce with four kids under the age of five and was determined to find a way to save her marriage despite her therapist saying it was over. It’s easy to lose your spouse amid work, stress and parenting. What starts as bickering and resentment can build over the years, and soon enough divorce seems to be inevitable. Orozco creates an alternative to couple’s therapy. Within just twelve weeks, clients can go from hating the sight of their spouse to rediscovering who they fell in love with, or from the brink of divorce to more connected than ever. She offers multiple courses, such as her cornerstone course, Relationship Miracle Method, which offers lessons and guided support over three months. If people prefer a more one-on-one approach, Orozco offers a sixmonth mentorship to those who are ready for next-level marriage support. To those interested in learning more, Orozco offers a free consultation to discuss your unique situation and create a plan for change. According to Orozco, the process of endlessly venting frustration in therapy can harm marriages rather than heal them. Orozco provides practical strategies and tools to rekindle relationships. As long as one person is willing to put forth the effort in saving their marriage, Orozco’s coaching is a revolutionary approach to creating lasting marriage change. For more information, please visit SophieOrozco.com. It’s not Over Marriage support with Sophie Orozco Coaching BY BROOKE WATSON Charleston Women in Wellness Bring Back the Love and Connection in Your Relationship IT’S TIME YOU FINALLY BROUGHT BACK THE LOVE YOU ONCE HAD. Is your relationship stagnating or in a downward spiral? Do you and your partner constantly argue, fail to communicate effectively, or struggle to get on the same page? If so, you’re not alone. Many couples find themselves in a relationship rut, unable to rediscover the spark and intimacy they once shared. It doesn’t have to be this way. Relationship Coaching with Scan the QR code to book a 30-minute Clarity Call with our team or visit www.sophieorozoco.com for more information.
25 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Home is where the heart is. It sounds trite because it’s been said a million times over. Let’s pretend for a second that we’ve never heard that phrase before and ponder the meaning. Our homes are the places we bring newborn babies to rest their heads, where we fall into bed after a tough day, where we hang pictures of the people who matter most to us and where we cook a family favorite in grandma’s cast-iron skillet. We decorate the walls and the halls, meticulously selecting colors that make us feel at peace. We incorporate family heirlooms that remind us of the place we felt safest and new finds that show us who we aspire to be. Our homes are where we are just us, not any other version. It is where our souls rest, where the heart is indeed. Because of the importance of home life to any woman, Charleston Women aims to showcase aspects of culture, design and domestic life from a host of women across the Lowcountry. Some stories are about tips or tricks, while other stories are simply about a glimpse inside. This is our way of inviting you into the living room, kitchen or sunroom to sit and stay a while. Charleston Women at Home Charleston Women at Home Whether you’re a veteran looking for your dream home, relocating to Charleston, or exploring new construction opportunities, The House Huntress Team is here to guide you every step of the way. Led by JaNay House, a Navy veteran and seasoned realtor, our team specializes in supporting military families, out-of-state buyers, and clients seeking the perfect new build. With expertise in Military Relocation Professional (MRP) and Real Estate Negotiation Expert (RENE) certifications, we offer unparalleled service rooted in integrity, precision, and client empowerment. Joining JaNay are teammates Migdalia Colon, who brings a deep connection to the Latina community, and Dominique Jefferson, our “Home and Wine Expert” with a flair for real estate trends. Together, we’re passionate about educating and assisting buyers, sellers, and investors to achieve their real estate goals. 843-806-6025 janay@thehousehuntressteam.com THEHOUSEHUNTRESSTEAM.COM ly" is to my left and Carmen is tting on top of e tan JaNay House Dominique Jefferson Migdalia “Dolly” Colon WE SPECIALIZE IN: VETERANS AND MILITARY RELOCATION: Leveraging first-hand experience and expertise to make your transition seamless. RELOCATION SERVICES: Expertly navigating the Charleston market for clients moving from across the globe. NEW CONSTRUCTION HOMES: Helping you find and personalize the perfect new build, including top communities like Nexton, Cane Bay, and Carnes Crossroads.
26 www.CharlestonWomenPodcast.com | www.ReadCW.com | www.Instagram.com/CharlestonWomen Welcome to the world of “crunchy moms,” where cleaner living meets heartfelt intentions for a healthier family. From natural products to mindful nutrition, the “crunchy” lifestyle has gained momentum among women seeking to create toxin-free homes. To better understand this growing trend, we sat down with local mom Chelsea Matthews who shared her journey toward embracing a non-toxic lifestyle. But first, let’s define “crunchy.” The “crunchy lifestyle” is a term derived from granola used to describe a holistic approach to living that prioritizes natural, eco-friendly and health-conscious choices. Rooted in a desire to minimize exposure to harmful chemicals and embrace sustainable practices, this lifestyle often includes using non-toxic household products, opting for organic foods and seeking natural remedies over conventional ones. Crunchy parents strive to create healthier environments for their families by making thoughtful choices about everything from diet, to skincare to technology use. While it’s not about achieving perfection, the crunchy lifestyle focuses on balance and intentionality, encouraging individuals to “do better” where they can for the sake of their health and the planet. THE CRUNCHY JOURNEY BEGINS For Matthews, the “aha moment” came 7 years ago while scrolling on Instagram. “I stumbled upon an account called Just Ingredients, and it opened my eyes to the ingredients in our food and household products. I had just had my first child and wanted to ensure we were living our healthiest life,” she explained. But her journey took a deeper turn after a personal tragedy. “A year after starting this lifestyle, my mom was diagnosed with glioblastoma, an incurable brain tumor. Then, while my mom was in hospice, we learned my dad had stage 4 kidney cancer. Losing both my parents to environmental-related cancers strengthened my resolve to do better for my family,” she shared. Her family now follows an 80/20 approach—striving for 80 percent of their lifestyle to be non-toxic while leaving room for balance. CREATING A NON-TOXIC HOUSEHOLD The transition to a chemical-free home can feel overwhelming, but Matthews insists it’s manageable with a step-by-step approach. “When one product ran out, I’d replace it with a healthier option. Over time, that became our new norm.” Her top three swaps? Cleaning products, personal care items and artificial fragrances. “We use brands like Branch Basics and Puracy for cleaning,” she said. “No bleach or Lysol in our home. For personal care, we avoid synthetic ingredients — your skin absorbs so much. And we ditched artificial fragrances entirely. Now we only use candles or diffusers made with 100 percent pure essential oils.” She also debunks the myth that non-toxic living is unaffordable. “Baking soda, vinegar and hydrogen peroxide are budget-friendly and effective cleaning agents. Some products seem expensive upfront, but they last much longer.” FOOD AS MEDICINE Food plays a starring role in the crunchy lifestyle. Matthews emphasizes the importance of reading labels. Healthy Home, Healthy Family Advice from a ‘crunchy mom’ BY KATIE FINCH Charleston Women at Home The Matthews Family.
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